Friday – 11/22/2019
Test Week! – We need to see where we are at after the low volume weeks of the open. This is a status report as to where you are now. The overall volume is low, but the intensity is high. It is going to be a kick in the ass 🙂 The Workout for Friday is: […]
Thursday – 11/21/2019
Test Week! – We need to see where we are at after the low volume weeks of the open. This is a status report as to where you are now. The overall volume is low, but the intensity is high. It is going to be a kick in the ass 🙂 The Workout for Thursday is: […]
Wednesday – 11/20/2019
Test Week! – We need to see where we are at after the low volume weeks of the open. This is a status report as to where you are now. The overall volume is low, but the intensity is high. It is going to be a kick in the ass 🙂 The Workout for Wednesday is: […]
Tuesday – 11/19/2019
Test Week! – We need to see where we are at after the low volume weeks of the open. This is a status report as to where you are now. The overall volume is low, but the intensity is high. It is going to be a kick in the ass 🙂 The Workout for Tuesday is: […]
Monday – 11/18/2019
Test Week! – We need to see where we are at after the low volume weeks of the open. This is a status report as to where you are now. The overall volume is low, but the intensity is high. It is going to be a kick in the ass 🙂 The Workout for Monday is: […]