Tuesday – 6/31/2020

The Workout for Tuesday is:

STRENGTH
*Find on SugarWOD.

METCON
3 Rounds for Time
-800m Run
-24 Alternating DB Snatches (Rx+ Squat Snatch) (55/35)
*Time Cap = 20 minutes

EXTRA CREDIT
*Find on SugarWOD.