Saturday – 10/26/2019

The Workout for Saturday is:

OPEN WORKOUT 20.3
For Time
-21 Deadlifts (225/155)
-21 Handstand Push-Ups
-15 Deadlifts (225/155)
-15 Handstand Push-Ups
-9 Deadlifts (225/155)
-9 Handstand Push-Ups
-21 Deadlifts (315/205)
-50′ HS Walk
-15 Deadlifts (315/205)
-50′ HS Walk
-9 Deadlifts (315/205)
-50′ HS Walk

Time Cap = 9 Minutes