Workout of the day
Monday – 7/27/2020
The Workout for Monday is:
3 Rounds: 5 minutes ON / 2 minutes off
-80′ Single DB Overhead Walk Lunge (50/35)
-30 Abmat Sit-Ups
*Continue each AMRAP where you left off.
Squat Cleans (touch and go)
*Check SugarWOD for details.