Monday – 6/15/2020

The Workout for Monday is:

STRENGTH
*Find on SugarWOD

METCON
5 Rounds For Time
15 Toes to Bar
10 Strict HSPU
5 Power Cleans (185/125)
15 Min Cap
*No Kipping HSPU today. Scale to either Pike/Box SHSPU or Seated DB Press.

EXTRA CREDIT
*Find on SugarWOD.